THE METHOD
Discover Move In Mind™ and improve your life, health, and professional practice.
IMPROVE HEALTH & WELLBEING
Increase resilience and mind-body balance, facilitate emotion and stress management, and relieve anxiety.
Improve your breathing and posture, get rid of back pain, and keep your body in great shape with no effort.
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​Explore and understand the connections between your body, thoughts, emotions, and the environment to feel free from restrictions independently from external circumstances.
IMPROVE YOUR PROFESSIONAL PRACTICE
For all those bodyworkers, physical therapists, movement trainers, coaches, instructors, and life coaches who want to increase their effectiveness: and for those movement professionals practicing and teaching performing arts, sports, yoga, pilates, etc. who want to get the best results in their practice and performances.
MOVEMENT REHABILITATION & RECOVERY
Move In Mind™ is a precious tool supporting individuals undergoing rehabilitation processes, recovering from illness or injuries, and dealing with chronic pain or symptoms of CFS/MA, fibromyalgia, etc. It can be integrated in the practice of all those bodyworkers and professionals working in the healthcare and rehabilitation field (physical therapists, occupational therapists, physicians, nurses, psychologists, practitioners in complementary and alternative medicine) who want to make a difference in supporting their clients in their recovery process.
MOVEMENT PERFORMANCE
Optimize movement performance by improving mind-body balance and movement control. Move In Mind™ is a powerful tool for all those performing artists and athletes who want to reshape their body, manage emotions, calm and focus their thoughts achieving spectacular results on and off stage. Maintain a healthy and youthful body, a focused mind, a balanced emotional state to deal with stress preventing unnecessary tensions, pain and injuries.
TRANSFORMATIONS:
WHAT PEOPLE SAY
Get Inspired by Real People
Wellbeing
The work with Monica has been a wonderful journey of awareness that led me to feel much more free both in my body and in my mind...
Rehabilitation
After my first session with Monica I was walking more easily than I had been for months following a motorcycle accident...
Performing Arts
Monica has a unique and deep understanding of the body, mind, spirit connection. Her extensive background in dance...
Training
By working with Monica and following her training courses, I've found the opportunity to improve in several aspects...
If you are interested in integrating the Move In Mind™ Method in your practice, look at the CERTIFICATION PROGRAM.
MOVE IN MIND
THE ONLINE COURSE & CERTIFICATION PROGRAM
​Finally the Move In Mind™ Method is available through an Online Course and a Certification Program.
​Since 2019 Move In Mind has become part of the Morales Method® Academy of Structural Integration (MMASI) Certification Programs and named Morales Method® Move In Mind™.
The Online Course is also the prerequisite to accessing the Training to become a Morales Method® Move In Mind™ Certified Practitioner and Instructor.
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